Only a bully beats himself up

“Were we to meet this figure socially, as it were, this accusatory character, this internal critic, we would think there was something wrong with him. He would just be boring and cruel. We might think that something terrible had happened to him. That he was living in the aftermath, in the fallout of some catastrophe. And we would be right.”

~Adam Phillips on the internal self-critic, from “Against Self-Criticism” in Unforbidden Pleasures

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